Very Real
Dr. Jenny Bennett & Regina Very Modesto
Episodes
To Drink or Not to Drink: That is the questionApril 30, 2024
Living with Someone with ADHDApril 23, 2024
When Depression Sneaks Up on YouMarch 26, 2024
It Never EndsMarch 19, 2024
The Grief of Losing a FriendFebruary 27, 2024
Co-MiserationFebruary 06, 2024
Oppositional Defiance and Criticism SensitivityJanuary 30, 2024
Sober-Curious: Experimenting with a Month of SobrietyJanuary 18, 2024
Self Help Shorts Episode 2: Raising a Kid Who Can and The Way of IntegrityDecember 19, 2023
To Be Coached, or Not to Be Coached - That is the QuestionDecember 06, 2023
Human Design: The Breakdown of the Non-MLM Personality TestNovember 21, 2023
Leveling Up Part 2November 14, 2023
Leveling Up Part 1November 08, 2023
Self Help Shorts Episode 1: How to Keep House While Drowning & The ToolsOctober 31, 2023
Putting Ourselves Back Together AgainOctober 24, 2023
HELPOctober 03, 2023
Empathy Vs SympathySeptember 26, 2023
Season 2 Premiere! Keeping it AccountableSeptember 20, 2023
Shame at the DoctorAugust 29, 2023
Healing is Fucking HardAugust 15, 2023
Older But BetterAugust 08, 2023
Delights and ShitJuly 25, 2023
What Would It Take To Relax? (Corrected Audio!)July 19, 2023
White Woman Shame and Fragility (And How to be a Better Ally) - With Special Guest Emily AnejaJuly 11, 2023
The Deep Dark Pit of DespairJuly 04, 2023